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Self-Acceptance
Self- Acceptance Course
Welcome To Our Positive Psychology Courses
Introduction To Self- Acceptance – Modules & Program Schedule
Getting Started: Course Tips, Resources & Downloads
Module 1 – The Self and The Sailboat Metaphor
Lesson 1 – Self as Story
Lesson 2 – Self-Story Sources
Lesson 3 – The Self-As-Story and Well-Being
Module 2– Self Acceptance, Evaluation and Weaknesses
Lesson 1 – Self Acceptance
Lesson 2 – Self-Evaluation
Lesson 3 – Awareness of Weaknesses
Module 3 - Motivation for Improvement
Lesson 1 – The Need for Self-Esteem
Lesson 2 – The Need for Personal Growth
Module 4 - Self-Care
Lesson 1 – Self-Criticism
Lesson 2 – Self-Compassion
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