Welcome to the Science of Youth Well-being!
Deepen Your Learning, Improve your Life, and Grow in Self-Empowerment!
Given the multitude of challenges today's youth face, consistently improving the quality of their personal and academic lives, relationships, religious life, health, and more is a struggle. Our applied positive psychology solutions are here to help support youth to live their highest well-being in all areas of life.
- Expert Instructor
- International
- Lifetime Learning
- Self Development
'Program Achieve'
Positive Psychology Courses - ‘Program Achieve’ covers many key areas supporting youth achievement. Learning modules include the following topics. Confidence, growth mindset, organisation, teamwork, relationships, values, character strengths, resilience, happiness, self-awareness, self-management, mindfulness and managing social-emotional responses. Program Author: Professor of Education, Michael E. Bernard and Andrea Strudwick. Michael Bernard is Professor, Melbourne University, author of over 50 books & 30 journal articles in resilience, mental health, school improvement and more. To learn more about his great program from the author's website: https://www.youcandoiteducation.com.au/product/program-achieve-secondary-years-7-10/
Grow your wellbeing knowledge & skills and opportunities to live your life with excellence!
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'Mentally Tough Teens'
The ‘Mentally Tough Teens’ program builds youth resilience, achievement and wellbeing. Learning modules include the many positive psychology topics, such as the what and why of mental toughness, becoming captain of your destiny/life control, developing a growth mindset, emotional control, commitment to goals and achievement, creating positive relationships and more.
Course Creators: Suzy Green (Honorary Psychology Professor at London & Melbourne University for many years, Clinical & Coaching Psychologist). Daniela Falecki, (Consulting, coaching and training for over 20 years, Educational Psychology Lecturer, UWS). To learn more about this great program visit authors website: https://thepositivityinstitute.com.au/product/growing-mentally-tough-teens/
Grow your wellbeing knowledge & skills and opportunities to live your life with excellence!
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'Promoting Student Happiness'
The ‘Promoting Student Happiness’ program is based on the book authored by Shannon Suldo, Professor of Psychology. It includes positive psychology interventions for developing positive emotions, gratitude, kindness, character strengths, optimistic thinking, hope, and healthy relationships to contribute to improved academic and social outcomes in youth. Grounded in cutting-edge research, this program shows how positive psychology interventions targeting gratitude, kindness, character strengths, optimistic thinking, hope, and healthy relationships can contribute to improved academic and social outcomes in high schools.
Grow your wellbeing knowledge & skills and opportunities to live your life with excellence!
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'Successful Mind'
The ‘Successful Mind at School, Work, and Life’ program includes the following learning modules: Growth mindset, self-acceptance, character strengths, optimism, goal setting, GRIT, resilience, time management, mindfulness and getting along. The Successful Mind for School, Work and Life is a 10-session course designed for upper secondary students to prepare them for their final years in school, pre-employment and part-time work experiences and for life beyond school. Program Author: Professor of Education, Michael E. Bernard and Andrea Strudwick. Michael Bernard is Professor, Melbourne University, author of over 50 books & 30 journal articles in resilience, mental health, school improvement and more. To learn more about this great program, from the authors website: https://www.youcandoiteducation.com.au/product/the-successful-mind-for-school-work-and-life-leaders-guide-secondary-years/
Grow your wellbeing knowledge & skills and opportunities to live your life with excellence!
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'Making Hope Happen'
This program aims to help students utilize the world-renowned hope model in their lives, developed by Rick Snyder. Much research has shown that lack of hope results in low levels of mental well-being in adolescents. High hope on the other hand, leads to many positive outcomes in mental well-being as well as in academics, physical health and more. Studies have shown that hope strengthens your intrinsic motivation, helps you solve problems positively, conceptualise your goals, set meaningful goals, develop many positive characteristics and behaviours such as optimism and resilience.
Grow your wellbeing knowledge & skills and opportunities to live your life with excellence!
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