Positive Psychology for Youth

Welcome to the Science of Youth Well-being!

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Youth Courses & Workshops

Deepen Your Learning, Improve your Life, and Grow in Self-Empowerment!

With the multitude of challenges youth today face, consistently improving the quality of your personal and academic life, relationships, religious life, health and more is a struggle. Our applied positive psychology solutions are here to help support youth to live their highest well-being in all areas of life.

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8 Wellbeing Topics

'Program Achieve'

Positive Psychology Courses - ‘Program Achieve’ covers many key areas supporting youth achievement. Learning modules include the following topics. Confidence, growth mindset, organisation, teamwork, relationships, values, character strengths, resilience, happiness, self-awareness, self-management, mindfulness and managing social-emotional responses. Program Author: Professor of Education, Michael E. Bernard and Andrea Strudwick. Michael Bernard is Professor, Melbourne University, author of over 50 books & 30 journal articles in resilience, mental health, school improvement and more. To learn more about his great program from the author's website: https://www.youcandoiteducation.com.au/product/program-achieve-secondary-years-7-10/

Grow your wellbeing knowledge & skills and opportunities to live your life with excellence!

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7 Wellbeing Topics

'Mentally Tough Teens'

The ‘Mentally Tough Teens’ program builds youth resilience, achievement and wellbeing. Learning modules include the many positive psychology topics, such as the what and why of mental toughness, becoming captain of your destiny/life control, developing a growth mindset, emotional control, commitment to goals and achievement, creating positive relationships and more. Course Creators: Suzy Green (Honorary Psychology Professor for many years at London & Melbourne University, Clinical & Coaching Psychologist). Daniela Falecki, (Consulting, coaching and training for over 20 years, Educational Psychology Lecturer, UWS). To learn more about this great program visit authors website: https://thepositivityinstitute.com.au/product/growing-mentally-tough-teens/

Grow your wellbeing knowledge & skills and opportunities to live your life with excellence!

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10 topics

'Promoting Student Happiness'

The ‘Promoting Student Happiness’ program, based on the book, authored by Shannon Suldo, Professor of Psychology, includes positive psychology interventions for developing positive emotions, gratitude, kindness, character strengths, optimistic thinking, hope, and healthy relationships to contribute to improved academic and social outcomes in youth. Grounded in cutting-edge research, this program shows how positive psychology interventions targeting gratitude, kindness, character strengths, optimistic thinking, hope, and healthy relationships can contribute to improved academic and social outcomes in high schools.

Grow your wellbeing knowledge & skills and opportunities to live your life with excellence!

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10 Wellbeing Topics

'Successful Mind'

The ‘Successful Mind at School, Work and Life’ program includes the following learning modules. Growth mindset, self-acceptance, character strengths, optimism, goal setting, GRIT, resilience, time management, mindfulness and getting along. The Successful Mind for School, Work and Life is a 10-session course designed for upper secondary students to prepare them for their final years in school, pre-employment and part-time work experiences and for life beyond school. Program Author: Professor of Education, Michael E. Bernard and Andrea Strudwick. Michael Bernard is Professor, Melbourne University, author of over 50 books & 30 journal articles in resilience, mental health, school improvement and more. To learn more about this great program, from the authors website: https://www.youcandoiteducation.com.au/product/the-successful-mind-for-school-work-and-life-leaders-guide-secondary-years/

Grow your wellbeing knowledge & skills and opportunities to live your life with excellence!

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6 Wellbeing Topics

'Making Hope Happen'

This program is aimed at helping students use the world renowned hope model in their life developed by Rick Synder. Much research has shown that lack of hope results in low levels of mental well-being in adolescents. High hope on the other hand, leads to many positive outcomes in mental well-being as well as in academics, physical health and more. Studies have shown that hope strengthens your intrinsic motivation, helps you solve problems positively, conceptualise your goals, set meaningful goals, develop many positive characteristics and behaviours such as optimism and resilience.

Grow your wellbeing knowledge & skills and opportunities to live your life with excellence!

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