The ‘Mentally Tough Teens’ course (program) developed by leading experts in the field of positive psychology, Dr Suzy Green and Daniela Falecki, builds youth resilience, achievement and wellbeing.

This program uses the 4C’s Model where Mental Toughness is the product of four elements: believing you can control your destiny, commitment or being able to stick to tasks, seeing challenge as an opportunity and having high levels of self-beliefs and confidence.