Realising Resilience → Lesson 2 – Attention to Positive and Negative Events - Cynthia Aisha Meguid

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Realising Resilience

Realising Resilience Course
Module 1 - Events & Attention to Positive and Negative Events
- Lesson 1 – Events
- Lesson 2 – Attention to Positive and Negative Events
Module 2 - Beliefs About Positive and Negative Events
- Lesson 1 – Appraisal Theory
- Lesson 2 – Appraisal Styles That Foster Resilience
Module 3 - Coping with Events & Motivation Behind Coping
- Lesson 1 Coping with Positive and Negative Events
- Lesson 2 – Motivation Behind Coping Strategies

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Lesson 1 – Events

Lesson 1 – Appraisal Theory

Cynthia Aisha Meguid

Providing individuals worldwide with evidence-based online courses in positive psychology, mental wellbeing, resilience, coaching, and personal development. Our practical, science-backed learning experiences support psychological, emotional, social, and spiritual wellbeing, empowering people to flourish, build resilience, unlock their strengths, and achieve their highest potential.

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