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Positive Psychology
Introduction to Positive Psychology Course
Welcome to Our Positive Psychology Courses
Introduction to Positive Psychology – Modules & Program Schedule
Getting Started: Course Tips, Resources & Downloads
Module 1: Introduction to Positive Psychology
Lesson 1 – The Weakness Focus in Psychology & the Disease Model of Human Functioning
Lesson 2 – Five Misconceptions resulting from the Disease Model
Lesson 3 – The flip side of the Weakness Focus and Disease Model – Positive Psychology
Lesson 4 – What is Subjective Well-being and Psychological Well-being?
Lesson 5 – Defining the Field of Positive Psychology
Lesson 6 – The Historical Background of Positive Psychology
Quiz, Module 1 (Optional)
5 questions
Module 2: The Second Wave of Positive Psychology
Lesson 1 -Introducing the Second Wave of Positive Psychology
Lesson 2 – Considerations that underlie the Second Wave Perspective
Quiz, Module 2 (Optional)
5 questions
Module 3: The Sailboat Metaphor
Lesson 1 – The 8 elements of the Sailboat Metaphor of human functioning
Lesson 2 -The Metaphor of you as Captain of your Boat
Lesson 3 – Ways & Benefits of using the Sailboat Metaphor
Lesson 4 – Well-being and the Sailboat Metaphor
Lesson 5 – Subjective & Psychological Wellbeing in the Sailboat Metaphor
Quiz, Module 3 (Optional)
5 questions
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