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Emotional Intelligence
Emotional Intelligence Course
Welcome to Our Positive Psychology Courses
Introduction to Emotional Intelligence – Modules & Program Schedule
Getting Started: Course Tips, Resources & Downloads
Module 1: Emotional Intelligence
Lesson 1 – Introduction to Emotions
Lesson 2 – The Broaden and Build Theory of Emotions
Lesson 3 – Introduction to Emotional Intelligence
Lesson 4 – Skills Underlying Emotional Intelligence
Lesson 5 – Emotional Regulation
Quiz (Multiple Choice) (Optional)
8 questions
Module 2: Emotional Awareness
Lesson 1 – Introduction to Emotional Awareness
Lesson 2 – Characteristics of Emotions
Quiz (Multiple Choice) (Optional)
5 questions
Module 3: Beliefs and Knowledge about Emotions
Lesson 1 – Beliefs about Emotions
Lesson 2 – Emotional Knowledge, Motivation and Behavior
Lesson 3 – Emotions as Data and Signals about our Needs and Wants
Quiz (Multiple Choice) (Optional)
5 questions
Module 4: Emotional Expression
Lesson 1 – Emotional Expressions Forms
Lesson 2 – Emotional Expression and Well-Being
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